What we usually call worry is a continuous thought that keeps interrupting your mode of thought and that you find it hard to get away from. If it’s continuous and not focused on any one thing, we tend to call it anxiety. Worry drains and wastes your energy and makes you less likely to make [...]
“Sooner or later, all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us. It all comes back.”
–Vernon Howard, Psycho-Pictography
Negative emotions, such as anger, blame, resentment, misery, jealousy, hurt, guilt, shame, and anxiety, often come from thoughts we are [...]
Who do you choose to be most of the time - someone who is grateful a lot or someone who complains a lot? Which one you choose determines how happy or unhappy you feel.
The Cuckleburr Times